高远球口诀

高远球口诀:
收腹(此帖很著名,号称收复党。腹部一收,什么都有)
转肩(引拍关键。肩部一转,胜负立判)
内旋(小臂一旋,内力绵绵)
制动(地主哥名帖。紧急制动,暴力无穷)
架拍(本人帖。拍子一架,对手都怕)

http://bbs.badmintoncn.com/thread-234926-1-1.html

Leave a Reply

Your email address will not be published. Required fields are marked *